Sunday, January 23, 2022

So This Is 40?

 


In Episode 15 Quinn and Megan lay out a survival guide to hitting the pinnacle age of 40 and how to take it head on (you're going to be ok).  During the episode, 3 steps to making these years epic are laid out and discussed.  Remember it took a significant amount of climbing to get to the top, now you are "over the hill" it's time to enjoy the ride!



Sunday, January 16, 2022

Can You Hear Me Now?

 


Episode 14 is all about having effective communication in your life. Quinn and Megan talk about the importance of verbal and non-verbal communication as well and not letting fear stop you from being your own advocate in the quest to live your best life.  #justifyingthefword, #forties, #fifties, #podcast, #podcaster,  #lvingyourbestlife, #communication


Thursday, January 13, 2022

Resistance And The Fact Hard Things Really Never Get Any Easier





   
 So, staring at this kettle bell earlier this week I realized this will never get any easier. At the moment this came to mind,  I took into account that the point of all of this is not the path of least resistance rather a pathway of growth. Sure the workout I did was borderline misery, but did I feel accomplished after the fact? Absolutely!  

    This last year I have really tried to break the paradigm shift of realizing if something sucks I am most likely becoming better for it not just suffering. For example, take the stairs, yes it sucks but its great for your health. Read a book, not as easy as picking up your phone but more rewarding. Or, as the picture indicates..... Grab the kettle bell, sure it really blows but you will be stronger for it! 

EMBRACE THE SUCK

Sunday, January 9, 2022

Making The Rest Of Your Life The Best Of Your Life With Kory and Amber Holker

 




In episode 13 we sit down with financial and retirement experts Kory and Amber Holker to discuss how to create a fulfilling lifestyle plan for your retirement in order to make the rest of your life the best of your life!

You can check out Kory and Amber's Youtube channel or learn more about their services at the links below.

Website - www.newgenwm.com
Free 15 minute call - www.workwithnewgen.com





Sunday, January 2, 2022

The Penguin Effect

 

 

In Episode 12 Quinn and Megan talk about the finer points of a waddle (herd) of penguins and their tendencies to push others to the outside as well as how they wait for someone to take the lead then follow blindly. These fine flightless bird’s example is broken down into how we treat others as well as how to better live our lives. #justifyingthefword, #forties, #fifties, #podcast, #podcaster, #penguineffect, #lvingyourbestlife



Wednesday, December 29, 2021

Cliff Jumping and Habit Forming

 

In this episode Megan and Quinn discuss the differences between goals vs. habits, going all in and jumping off the cliff. #justifyingthefword, #forties, #fifties, #livingyourbestlife, #newyearsgoals, #habits, #selfhelp


The Pursuit of Happiness and Contentment

 


In Episode 10 Quinn and Megan discuss "The Pursuit of Happiness and Contentment." This week’s podcast takes a different look at both subjects as well as the steps to get there. #justiryingthefword, #forties, #fifties, #happiness, #contentment, #pursuitofhappiness, #livingyourbestlife