If life in general is a bit crazy, then the holidays can be like hooking your stress level up to a formula one car and letting it rip. Check out Episode 53 on how to beat the holiday stress this year and make the best of the season.
"Justifying The F Word" is a home spun revolutionary blog targeted to all of us who are close-at-or past F@#TY (Forty). Like Che Guevara (minus the beret, because no one should wear a beret or throw a shoe) we will take back the social dignity that pop culture has decided we no longer posses. Viva la Middle Age Revolution!!!!!!
If life in general is a bit crazy, then the holidays can be like hooking your stress level up to a formula one car and letting it rip. Check out Episode 53 on how to beat the holiday stress this year and make the best of the season.
So things have been crazy, may I say slightly insane so I have not been keeping up on our blog. With that being said the podcast has been moving right along. If you have not had a chance, check out episodes 46-52! Keep on keeping on, enjoy life. That my friends is what it is all about.
All episodes can downloaded at the link below:
https://www.buzzsprout.com/1872499
In episode 45 Quinn and Megan talk about the importance of creating and finding momentum in your life from everything from your relationships to your health.
In episode 41 Quinn and Megan dig into all aspects of life with the question, "for what?"
#justiyingthefword,#40's,#50's,#marriage,#livingyourbestlife, @justifying_the_fword,#gratitude, #communication, #fear, #forwhat?
In episode 39 Quinn and Megan talk about at times in life you are, "Running Wild" and how to check your speed so you do not wipe yourself out.
In episode 34 Quinn and Megan talk about "you being you" as part of the quest to live your best life throughout your F-Word years.
In Episode 33 Quinn and Megan discuss how to avoid the anarchy of Summer by have a plan and setting goals!
In episode 29 Quinn and Megan talk about life and how a never say never approach will limit your perspective as well as opportunities. Remember you may have a plan but the universe is always out there to alter it!
In episode 28 Quinn and Megan talk about implementing 5 new hobbies to keep from defaulting to what's easy. There may be a moment in this episode where I got so into talking about how dope my green Honda Express moped was I lost complete track of what I was talking about!
In episode 26 Quinn and Megan recap their patience building moments from their travels over the last two weeks, and how there are moments in life you can effect and moments that are completely out of your control. It all comes down to how you react to the situation at hand. You cant let it define you, or you can make the best of it!
In episode 24 Quinn and Megan sit down their oldest daughter Sienna Brown and discuss what makes an adult seem so old.
#justiyingthefword#40's#50's#marriage#livingyourbestlife@justifying_the_fword#midlifecrisis
In Episode 23 Quinn and Megan sit down with Zach Brown and discuss peoples natural dispositions to hide or downplay their success or achievements.
In Episode 19 Quinn and Megan talk about starting over and the steps needed to begin again in order to create your best life. We also may talk a little bit about the genius of the, "Talking Heads".
Song Referenced:
Once In A Life Time, Talking Heads
Books Referenced:
Jack Carr Series
https://www.officialjackcarr.com/
Unbroken
https://www.amazon.com/Unbroken-World-Survival-Resilience-Redemption/dp/0812974492
In episode 18 Quinn and Megan discuss the concept of finish lines as a break and a reboot from the monotony of daily life. A six step program is laid out to help you live your best life no matter what stage you happen to be in.
In Episode 17 Quinn and Megan sit down and talk about the three phases of parenting with Trevor and Nicole Compton. Lots of great banter and a ton of great insight in this one folks!
Megan's book recommendation (The Last Lecture):
https://www.amazon.com/Last-Lecture-Randy-Pausch/dp/1401323251
In Episode 15 Quinn and Megan lay out a survival guide to hitting the pinnacle age of 40 and how to take it head on (you're going to be ok). During the episode, 3 steps to making these years epic are laid out and discussed. Remember it took a significant amount of climbing to get to the top, now you are "over the hill" it's time to enjoy the ride!
Episode 14 is all about having effective communication in your life. Quinn and Megan talk about the importance of verbal and non-verbal communication as well and not letting fear stop you from being your own advocate in the quest to live your best life. #justifyingthefword, #forties, #fifties, #podcast, #podcaster, #lvingyourbestlife, #communication
In episode 13 we sit down with financial and retirement experts Kory and Amber Holker to discuss how to create a fulfilling lifestyle plan for your retirement in order to make the rest of your life the best of your life!
You can check out Kory and Amber's Youtube channel or learn more about their services at the links below.
In Episode 12 Quinn and Megan talk about the finer points of a waddle (herd) of penguins and their tendencies to push others to the outside as well as how they wait for someone to take the lead then follow blindly. These fine flightless bird’s example is broken down into how we treat others as well as how to better live our lives. #justifyingthefword, #forties, #fifties, #podcast, #podcaster, #penguineffect, #lvingyourbestlife