In Episode 15 Quinn and Megan lay out a survival guide to hitting the pinnacle age of 40 and how to take it head on (you're going to be ok). During the episode, 3 steps to making these years epic are laid out and discussed. Remember it took a significant amount of climbing to get to the top, now you are "over the hill" it's time to enjoy the ride!
Fun pod cast! It was actually pretty good! Megan definitely does NOT sound forty. Doctor advice for a life with the F word: First, exercise! Like an hour most days of the week. Second: figure out what you do that screws up you sleep and QUIT DOING IT! If you can land those two things it will be F-ing awesome.
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