Saturday, February 26, 2022

My Workout Play List

 So over the past few years I have burned myself out on music. Even though I am a musician and love playing in a band, I ebb and flow with my A.D.D. that is my taste in music. For example, at this point in my life I pretty much listen to Cuban and 60's Jazz along with a Nigerian afro beat music. I never said it made sense it just what seems to hit my pallet. Here is the dichotomy, my workout music! I have over the past year carefully curated a mix of everything that pushes me in the gym and gives the drive to do just a bit more. I will give the disclaimer that its not for everyone and in no means do I expect anyone out there to understand just how random it is. If you are easy offended then I recommend this is not the playlist for you. If you are looking for a bit of extra motivation I hope you enjoy my mix! hammer down, stay consistent, and keep pushing.....

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