Sunday, March 27, 2022

My Parents Are So Old, With Special Guest Sienna Brown

 


In episode 24 Quinn and Megan sit down their oldest daughter Sienna Brown and discuss what makes an adult seem so old.

 #justiyingthefword#40's#50's#marriage#livingyourbestlife@justifying_the_fword#midlifecrisis

Sunday, March 20, 2022

It's Ok To Be Happy About Winning With Zach Brown....

 



In Episode 23 Quinn and Megan sit down with Zach Brown and discuss peoples natural dispositions to hide or downplay their success or achievements.



Sunday, March 13, 2022

Hey, aren't you a little too old for that?



In Episode 22 Quinn and Megan discuss the imaginary boundaries on fun and activities that pop up with age and prevent you from living your best life.  

Link to book discussed:


Sunday, March 6, 2022

Regrets

In Episode 21 Quinn and Megan talk about regrets, how to not let them define you, and how to use them as a learning experience to go on and live your best life.

Book Referenced:



Sunday, February 27, 2022

Getting Pretty Tired of Living Through Historic Events!


 In Episode 20 Quinn and Megan discuss the 3 steps to deal with the stress and anxiety caused by everything going on in the world today. There are also some great random stories and our experience of living in our camper in the driveway for 8 weeks! #justifyingthefword, #40's, #50's, #livingyourbestlife, #podcast, #podcaster, #adulting


Saturday, February 26, 2022

My Workout Play List


 So over the past few years I have burned myself out on music. Even though I am a musician and love playing in a band, I ebb and flow with my A.D.D. that is my taste in music. For example, at this point in my life I pretty much listen to Cuban and 60's Jazz along with a Nigerian afro beat music. I never said it made sense it just what seems to hit my pallet. Here is the dichotomy, my workout music! I have over the past year carefully curated a mix of everything that pushes me in the gym and gives the drive to do just a bit more. I will give the disclaimer that its not for everyone and in no means do I expect anyone out there to understand just how random it is. If you are easy offended then I recommend this is not the playlist for you. If you are looking for a bit of extra motivation I hope you enjoy my mix! hammer down, stay consistent, and keep pushing.....



Sunday, February 20, 2022

On Your Mark, Get Set, Start Over!

 


In Episode 19 Quinn and Megan talk about starting over and the steps needed to begin again in order to create your best life. We also may talk a little bit about the genius of the, "Talking Heads".

Song Referenced

Once In A Life Time, Talking Heads

https://youtu.be/5IsSpAOD6K8

Books Referenced:

Jack Carr Series 

https://www.officialjackcarr.com/

Unbroken

https://www.amazon.com/Unbroken-World-Survival-Resilience-Redemption/dp/0812974492